Apple
Apple is one of the most famous and the most preferred fruit in the world. It usually has two main colors: green and red.
This
fruit matures in late summer or autumn, and always, it can grow well in
cold regions. In Indonesia, it cultivated in Malang, East Java. The
hilly areas in Malang is cold enough as a place to make apples grow
well. In Malang, the fruit that we can meet is a kind of green apple,
while the apple existing abroad is usually red. The meat is generally
yellowish. It would be rotten fast if you do not store well, while the
size of a single apple is not too big, the fruit has an average of one
hand adult.
Apple
is a sweet and a preferred one because it has many benefits. There is a
saying that an apple a day keeps the doctor away. In fact, this fruit
considered as the miracle in which people can be young forever if they
eat apple consistently.
It
has antioxidants that can reduce the risk of cancer. We certainly want
to avoid cancer, and the apple you eat, can fight cancer and makes your
body more healthy. Second, Apple is also able to regulate bowel
movements, thereby reducing the risk of colon cancer. Third, it can help
your body reducing cholesterol levels in which high cholesterol levels
can make you get a heart disease. Fourth, it helps you reducing the risk
of skin diseases. This fruit is also able to prevent the problem of
digestive and liver. Last, it is a fruit that is recommended for
obesity, gall bladder stones, bronchial asthma, gonorrhea, anemia,
insomnia, neuritis, and halitosis.
